E8 E10: Balancing Energy in Motherhood: Healing the Mother-Child Connection with Lisa Erickson

In this episode, I welcome energy worker, meditation teacher, and author Lisa Erickson to explore the deep energetic connection between mothers and their children. Lisa explains the concept of the mother-child energy line—how it forms, evolves, and impacts both moms and kids.

We discuss the challenges of maintaining your own energy while supporting your children, the struggle of losing yourself in motherhood, and how healing your own wounds can create healthier, more balanced relationships. Lisa also shares insights on the cultural shifts that have made parenting more isolating and how we can reclaim support, set energetic boundaries, and foster independence in our kids.

Lisa Erickson is an energy worker and meditation teacher specializing in women's energetics, and sexual trauma healing. She is the author of Chakra Empowerment for Women and The Art and Science of Meditation both published by Llewellyn Worldwide. Lisa is certified in mindfulness meditation instruction and trauma sensitivity, and has trained in a variety of energy healing and somatic modalities. She is a certified facilitator in Feeding Your Demons created by Lama Tsultrim Allione and a member of The Breathe Network, a non-profit dedicated to supporting holistic healing and healers for sexual trauma survivors. For more information on Lisa's work, visit www.EnlightenedEnergetics.com

If you've ever felt drained, overly responsible for your child’s emotions, or struggled with finding balance, this episode is for you!

📖 Connect with Lisa Erickson:
🌐 Website: enlightenedenergetics.com
📱 Instagram & Facebook: @ChakraEmpowerment
📚 Book: Chakra Empowerment for Women (Available on Amazon & more)

www.alysialyons.com

Connect with me:
linktr.ee/coachalysialyons