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How to Heal Through Energy: Unlock the Power of Soul Intelligence | Kristine Genovese | S8 E23

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Emotions ,Podcast

May 30, 2025•2 min read

How to Talk So Kids Will Listen-Calm Connected Parenting Through Better Communication | Suanne Lewis | S8 E22

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People ,Podcast

May 23, 2025•2 min read

How to Talk So Kids Will Listen-Calm Connected Parenting Through Better Communication | Suanne Lewis | S8 E22

Juggling Motherhood and a Career Without Losing Yourself with Christi Gmyr | S8 E21

In this episode, I welcome Christi Gmyr—a former therapist turned coach for career-driven moms—who shares her personal journey through the challenges of balancing motherhood, professional life, and he... ...more

Exhaustion ,Podcast

May 16, 2025•2 min read

Juggling Motherhood and a Career Without Losing Yourself with Christi Gmyr | S8 E21

It’s Not Just You—We’re Wired to Avoid Emotions with Michelle Maidenberg | S8 E20

In this episode, I welcome the incredible Dr. Michelle Maidenberg—mom of four, therapist, author, professor, and trauma expert—for a deep conversation on parenting through imperfection, emotional heal... ...more

Emotions ,Podcast

May 09, 2025•2 min read

It’s Not Just You—We’re Wired to Avoid Emotions with Michelle Maidenberg | S8 E20

What Are We Really Teaching Our Kids About Emotions?

This blog explores a powerful moment when my son said, “I’m not okay, but I’m putting on a brave face.” It dives into what kids really learn when they're encouraged—directly or indirectly—to hide thei... ...more

Emotions

May 08, 2025•2 min read

Healing Your Inner Child Makes You a Better Mom with Joy Baker | S8 E19

In this episode, I welcome energy worker and intuitive guide Joy Baker for a conversation that dives deep into the unconscious beliefs that shape our lives—and how to unravel them. Though Joy isn’t a ... ...more

Emotions ,Podcast

May 02, 2025•1 min read

Healing Your Inner Child Makes You a Better Mom with Joy Baker | S8 E19