When the Training Wheels Come Off
Our beliefs shape the way we respond to our children—but they don’t have to define it. This heartfelt reflection explores how unhealed patterns and limiting beliefs can unintentionally be passed down,... ...more
People ,Emotions
August 11, 2025•2 min read
Why Kids Struggle With Emotions—and What We Can Do About It | Angela Legh
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People ,Emotions &Podcast
July 03, 2025•1 min read
Meltdowns, Music, and Managing Emotions: Parenting Neurodivergent Kids with Confidence | Samantha Foote
💥 Is your child melting down—and taking you with them? 😩 You’re not alone. In this week’s Imperfect Mommying podcast, I’m joined by board-certified music therapist and parent consultant Samantha Fo... ...more
People ,Emotions
June 06, 2025•1 min read
How to Heal Through Energy: Unlock the Power of Soul Intelligence | Kristine Genovese | S8 E23
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Emotions ,Podcast
May 30, 2025•2 min read
It’s Not Just You—We’re Wired to Avoid Emotions with Michelle Maidenberg | S8 E20
In this episode, I welcome the incredible Dr. Michelle Maidenberg—mom of four, therapist, author, professor, and trauma expert—for a deep conversation on parenting through imperfection, emotional heal... ...more
Emotions ,Podcast
May 09, 2025•2 min read
What Are We Really Teaching Our Kids About Emotions?
This blog explores a powerful moment when my son said, “I’m not okay, but I’m putting on a brave face.” It dives into what kids really learn when they're encouraged—directly or indirectly—to hide thei... ...more
Emotions
May 08, 2025•2 min read
© 2025 Coach Alysia Lyons. All rights reserved.
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