Because you deserve the LIFE and LOVE
Having the right support to help you reach your goals is everything!
How I can HELP
Holistic Wellness
Provide a safe space to explore spiritual growth, energetic alignment, and physical well-being.
Improve Relationships
Help you strengthen connections with loved ones through better communication and understanding.
Growth and Transformation
Empower you to embrace change, align with your values, and step into your best self.
Hey, it's nice to meet you! I'm Alysia Lyons
I am passionate about helping women navigate life changes, release emotional overwhelm, and reconnect with who they truly are.
As a women, mother, divorcee, and entrepreneur, I know firsthand what it’s like to face transitions and ask "Who am I, REALLY?" That’s why I specialize in supporting women who are seeking growth and transformation. Through a combination of traditional life coaching and energy healing, I guide my clients to achieve emotional balance, stronger relationships, and a renewed sense of self and purpose.
Whether you need a gentle nudge or a direct push, I create a safe and empowering space for you to heal, grow, and find the peace you deserve. Let’s work together to help you rediscover your best self!
Welcome To Hands From the Heart Healing
We are dedicated to helping women navigate life changes, release emotional overwhelm, and reconnect with their true selves. Founded by Alysia Lyons, our approach blends tradition life coaching skills with energy healing to guide clients toward emotional balance, inner peace, and holistic wellness.
Our clients are in their thirties, forties and fifties, going through transitions, questioning their identity, and seeking growth and transformation. Whether they need a gentle or direct approach, we provide a safe, supportive space for healing and personal growth. At Hands From the Heart Healing, we empower women to live authentically, embrace self-care, and cultivate stronger relationships, creating the fulfilling life they deserve.
How it Works
We will discuss the changes you wish to see and which coaching package suits your needs.
Create A Plan Together
We will set goals and create a roadmap to help you reach your goals.
Experience Positive Changes
We’ll implement proven strategies and identify specific steps to empower you and create the life you truly desire!
Happy Clients
Read what clients have to say about me
Something is MASSIVELY different. My emotions are way softened out. I can describe it like feeling drunk (easement of anxiety) but I didn't have to abuse alcohol to get this state of relief
Theodore L.
Amazing Soul
Alysia helped me with the fear of speaking my truth. I didn’t understand why I was so scared to say how I felt in any situation and as a result, over time, I began to shut down. Alysia was kind, compassionate and patient. Her technique helped to locate in my body where I was feeling this block (which of course was my throat) and she gently took me through a process that revealed the “why" and released it.
Chrissy B.
Amazing Soul
Alysia has been such a breath of fresh air for me. I have experienced many therapists and personality types of those therapists over the last couple decades. She helped me have a major breakthrough that has significantly improved my life after just a handful of sessions. Her skills are so enlightening and healing. Her flexibility makes it possible for me to have a life coach, and an excellent one at that! I am so grateful for our work together.”
Erica F.
Amazing Soul
FAQs
Find answers to commonly asked questions about Hands From the Heart Healing and our services.
What is holistic life coaching?
Holistic Life Coaching is a coaching approach that takes into account the whole person—body, mind, and spirit—in order to facilitate healing, personal growth, and transformation. Rather than focusing on just one aspect of a person’s life, holistic life coaching considers how physical, emotional, mental, and spiritual factors influence overall well-being.
How is coaching different than counseling?
Counseling is primarily concerned with helping individuals cope, while coaching is concerned with identifying root causes, clearing them, and successfully tackling the future.
The work we do together creates a neurological shift in the body, meaning we go way beyond positive thinking to get you new results in life.
What do we actually DO in a session?
Sessions are 60 minutes, over the phone or video, once a week.
The conversation is aimed at identifying anything that keeps you from being the highest version of yourself.
It is about pinpointing sticking points and eliminating patterns and self-sabotage that keep you stuck.
We talk about where you are going, where you have been, why you react the way you do, what you want to be different, and how to get you there.
Our goal is to get all of you - your mind, body, and spirit moving in the same direction with the same focus so that your efforts are optimized and your results are maximized.
How do I know if coaching is for me?
Coaching is for anyone who has any area of life: physical health, a relationship, their career, self-esteem, etc, where they have wanted to make a change, but feel like they just stay stuck.
Alysia's coaching explores what is under what is keeping them stuck, helping them to break up the blocks, the frustration, the feelings of not good enough, and move them past what is holding them back.
It is for anyone who struggles with overthinking, self-sabotage, old patterns, or wondering why they are the way they are.
What is the investment and are there flexible options?
Thank you for asking, and yes, there are options.
Investment is an important part of this process. It sends a clear signal to your subconscious mind that you are ready for change in a way you haven't been in the past.
It marks measurable action for doing something different in order to obtain something different.
When speaking with Alysia, she will discuss with you the six and twelve session packages.
We have listed the standard pricing here, recognizing that everyone's circumstances are different. Openly discussing your situation with Alysia is the best place to start.
All packages come with a one, two, or three payment option.
Six-Session Package: $710
Twelve-Session Package: $1250 (Save $200)
Get Consulting Today
Begin your journey towards a happier and more fulfilling life by taking the first step today.
At Hands From the Heart Healing, we believe that everyone has the power to create the life they desire.
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