What Are We Really Teaching Our Kids About Emotions?
This blog explores a powerful moment when my son said, “I’m not okay, but I’m putting on a brave face.” It dives into what kids really learn when they're encouraged—directly or indirectly—to hide thei... ...more
Emotions
May 08, 2025•2 min read
Healing Your Inner Child Makes You a Better Mom with Joy Baker | S8 E19
In this episode, I welcome energy worker and intuitive guide Joy Baker for a conversation that dives deep into the unconscious beliefs that shape our lives—and how to unravel them. Though Joy isn’t a ... ...more
Emotions ,Podcast
May 02, 2025•1 min read
You Can Choose Peace — Here’s How with Meera Ishaya | S8 E18
In this episode, I welcome Meera Ishaya—Ashai monk, author, and mother—for a beautiful conversation about the power of presence and the choice we all have between peace and pain. Meera shares how her ... ...more
Emotions ,Podcast
April 25, 2025•1 min read
You Weren’t Meant to Mother on Empty
n this heartfelt piece, I explore the hidden cost of overgiving and the cultural pressure moms often face to sacrifice themselves in the name of love. This blog is a gentle reminder that true nurturin... ...more
Exhaustion
April 22, 2025•2 min read
Nick’s New Heart: A Mother’s Journey Through the Unthinkable with Susan May | S8 E17
In this episode , I welcome the remarkable Susan May—author, mother of four, and grandmother of eight—as she shares the deeply moving story of her youngest son's battle with congenital heart defects a... ...more
People ,Emotions &Podcast
April 18, 2025•2 min read
Judgment Closes Doors—Curiosity Opens Them
Explore the powerful truth that you can’t hold curiosity and judgment at the same time. Through relatable examples and gentle insight, it invites readers to shift from harsh self-criticism to compassi... ...more
Emotions
April 14, 2025•2 min read
© 2025 Coach Alysia Lyons. All rights reserved.
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