Are you guilty of mom guilt?

Do you ever (or constantly) feel like a bad mom? Do you:

  • Find yourself yelling more than you want and beating yourself up about it later?

  • Say yes when you want to say no because you feel bad about something?

  • Spend hours replaying interactions with your kids, wishing you’d handled things differently?

  • Compare yourself to other moms and wish you could be more like them?

  • Feel like whatever decision you make with your kids is the wrong one? 

You might be experiencing mom guilt.

Guilt is one of the heaviest emotions we can feel, and most of us think it’s just something we have to live with. 

Guilt keeps us from enjoying the present moment with our kids. It keeps us living in the past and that’s not where our power is. 

Don’t let mom guilt continue to affect your self-confidence and inner happiness or take you away from enjoying your life and family. 

If you’re ready to kick mom guilt to the curb, check out the mom guilt resources page.

Increase Your P.E.A.C.E.


If you are happy with every aspect of your life, household, parenting and relationship then feel free to keep on scrolling.

But if there is even the smallest part of you that wishes your #momlife had a little less chaos and guilt then stick around to learn about Increase Your Peace, a coaching program I have developed to help moms release their guilt and truly live in their peace!

You deserve to live a life that you don't want to escape from.

You deserve to pass on a legacy of truly loving yourself and following your passions and purposes.

Increase Your Peace is about helping you take back control of the things you can and letting go of the external pressures that have you cycling through life, trying to please everyone but yourself.

You deserve to be the CEO of your household and become the person you have always desired to be!

Want to know how peaceful your life is? Check out my P.E.A.C.E. Assessment now or if you know you're ready to find out more, check out the coaching tab.

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  • Personal support x 6 weeks

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12 SESSION PACKAGE

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  • Personal support for 90 + days

  • Weekly 1:1 Phone Sessions

  • Flexible Scheduling

  • Text support + Voxer support between sessions

  • Gain clarity, insight, direction

  • Experience progress

  • Lay firm foundation for forward momentum

  • Achieve the deepest dive

  • Be supported while embodying the change

  • Maximize results

How P.E.A.C.E.ful is your life?

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S7 E12: Grieving with Hope with Mae Renfroe

October 31, 20241 min read

In this episode, I welcome Mae Renfroe—a mother of ten and author of Holding On to Hope. Together, they explore the complexities of motherhood, faith, and grieving. Mae shares her personal story of navigating the loss of her 14-year-old son and how she turned her pain into a source of strength for others. With deep faith and hope, Mae encourages mothers facing challenges, offering wisdom from her grief group, Grieving with Hope, and her journey of supporting others through loss. Tune in to hear how faith, community, and resilience can lead to inner peace, even amidst life's most difficult trials.

A wife & homeschooling mother of 10, infant to 23, Mae Renfroe is passionate about bringing women to a closer & more intimate relationship with God, and encouraging those that have gone through difficult things in life with the hope & love of God's word. From her own experience with loss & grief, ( having lost three family members to sudden death within three years including her 14 year old son in 2017) she brings new hope, new purpose and new energy to broken hearts with big dreams.

Connect with Mae:
www.maerenfroe.com

www.alysialyons.com

Connect with me:
linktr.ee/momsupportcorner

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I'm so excited you’ve stopped by!

I’m Alysia and I wear many hats. I’m a mother, an author, a podcaster, and a life coach. My goal is to connect with you and help you through blog posts, podcast episodes, my book about mom guilt or personal coaching.

To learn more about where I came from, read my story.

If you’d like to know more about who I am, check out my blog & podcast.

I’d love to connect with you. Follow me on social media and if you have questions, comments or are interested in a collaboration, email me at

info@alysialyons.com

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