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Good Mom Rules is a labor of love and advocacy designed to help moms identify and conquer the guilt they carry around with them every day. Many moms hold on to “mistakes” they have made or life circumstances that forced them to parent differently than they once imagined.

Conquering guilt allows you to live in the present with your children and enjoy motherhood more. This is possible when you have compassion for the younger versions of yourself. Releasing this heavy emotion will help you give your children the happier, freer mom they deserve.


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As a 4-time surrogate, I've heard most, if not all, the questions people have about surrogacy. I've also had a multitude of experiences to share about what it's been like.

II have a passion for helping families grow and I want to help others to understand more about surrogacy and if it's something they are thinking about doing themselves, help answer the questions they may not know they have so they can get off the fence, one way or another.

Butterfly wings

Embracing Your Hidden Wings: Finding Joy in Your Everyday Efforts

September 07, 20243 min read

Ever had one of those days where you feel like you’re giving everything you’ve got but struggle to see the impact of your efforts? It’s like you’re running on empty, and despite all the love and energy you pour into your family, you can’t quite see the results. I know I struggle with giving myself credit for ALL the things I do. If this sounds familiar to you too, remember this: just like a butterfly can’t see its own wings, sometimes we don’t fully recognize the beauty and significance of our own hard work and love.

In the whirlwind of daily life, it’s easy to overlook the incredible things you do for your family. The moments of patience when you're juggling a thousand tasks, the bursts of creativity that bring joy to your home, and the endless support you provide—these are your wings. They may not always be visible to you (or others), but they’re there, making a beautiful difference every single day.

The Unseen Impact of Your Efforts

As a mom, you wear many hats. From organizing school schedules to cooking meals, from comforting during tough times to celebrating achievements, you’re constantly working behind the scenes. Your daily tasks, though sometimes mundane, create a supportive and loving environment for your family. It’s these small, consistent actions that often go unnoticed, but they form the foundation of a happy and thriving home.

Celebrating Your Small Victories

In the hustle and bustle, it’s easy to forget to acknowledge your own successes. Did you manage to get everyone out the door on time this morning? That’s a victory worth celebrating. Did you find a creative way to make a nutritious meal that your kids loved? That’s a win. Did you provide a listening ear when someone needed it most? That’s a huge accomplishment.

Maybe you "failed" in the examples I listed above (I know I have), so take a moment today to reflect on your victories. Sometimes, just getting out of bed in the morning is a win. They may seem small in isolation, but collectively, they’re shaping the lives of those you love. Just like the butterfly’s wings are essential for its flight, your efforts are crucial for the happiness and well-being of your family.

Embrace Your Inner Butterfly

So, what can you do to recognize and appreciate your own “wings”? Start by giving yourself credit for the things you do well. Keep a journal of your achievements, no matter how small. Reflect on the positive impact you’re making. And most importantly, be kind to yourself. I've started writing down my intentions (to-dos) for the day. Some days, I look at the list to see what's next; other days, I look at the list the next day and transfer ever single thing over, but it helps keep my most important tasks at the front of my mind.

You’re not alone in feeling this way. Many moms experience the same doubts and struggles, but remember: your love, dedication, and hard work are making a difference. You might not always see it, but you’re creating a beautiful life for your family, just as a butterfly spreads its wings without ever seeing their own splendor.

Today, take a deep breath and appreciate your incredible efforts. Celebrate your small victories and know that you’re making a beautiful difference every single day.

You’ve got this, Mama! 🦋💪💖

-Alysia, Mom Support Coach

moms do so muchgive yourself credit
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Book one in the All Things Wellness book series introduces you to the All Things Wellness Wheel.
The ATW WheelTM is a tool used to determine your current health and wellness status in 24 areas of your life. We call these areas the spokes of your wellness wheel. You will learn how the components of this wheel help you to find harmony within your heart, spirit, mind, and body and if neglected how challenging it is to stay healthy, wealthy, happy, and wise. In The Four-Fold Formula for All Things Wellness, you will learn how your wellness wheel’s components help you find harmony within your heart, spirit, mind, and body. Forty authors share their personal and true stories that will leave you feeling empowered, motivated, and full of hope.

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Being healthy and happy doesn’t just happen. It takes awareness, education, strategy, consistency, emotional resiliency, and more. It sounds like planning for a battle or a war, doesn’t it? We need to be tactical in our efforts to find peace and healthy solutions that work for us and those we love. Emotional, physical, mental, spiritual, organizational, and financial growth are the framework of any military training unit. How do the troops prepare for duty? They have a unified goal for improvement. Your health, wellness, and well-being are no different. Based on the concept of the A.T.W. Wheel, you learn strategies to
Win the Wellness W.A.R. by taking responsibility for your own heart, spirit, mind, and body. The wheel teaches you how to assess your current skill level in 24 areas of your life and level up by gaining strength, knowledge, and control to improve your quality of life. 30 Contributing Authors have soldiered through their own health and wellness battles and share their personal stories of despair, tragedy, or unforeseen obstacles. They have been victorious and share their triumphs..


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When you get into your vehicle, if you’re headed in a new direction, the first thing you do is enter the address into your G.P.S. Along the way, you become aware of detours, delays, and dead-ends. Health and wellness is no different. Using the ATW Wheel(TM) allows you to see exactly where you are, helps you plan ahead, and course correct if necessary Whether your goal is to enhance a relationship, find harmony in your life, purchase a home, graduate from college, or lose fifty pounds, buckle up; we can help you dial in to your Wellness G.P.S. and help you arrive at your destination.

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A Daily Gift of Gratitude is the first book in the Daily Gift Book Series.

Gratitude and anxiety can’t be present at the same time. When you focus on gratitude, anxiety loses its hold, and the level of light in your life grows exponentially.

The practice of listing people, places, and things for which you are grateful, reveals even more for you to recognize with gratitude.

Nearly 100 authors from around the globe have brought their perspectives on gratitude to the pages of this book.


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A Daily Gift of Hope is the second book in the Daily Gift Book Series.

The first, A Daily Gift of Gratitude, opened the door for this book. After all, a grateful heart is indeed a hopeful heart.

A Daily Gift of Hope is a collection of nearly 100 personal stories contributed by 77 authors from around the globe who have brought their perspectives, experiences, and hopeful hearts to the pages of this book.


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A Daily Gift of Kindness is the third book in the Daily Gift Book Series.


Kindness is the focus of the stories in this, the third book of the Daily Gift Book Series. The first focused on gratitude, and the second was hope.

In a world filled with trials, confusion, instability, and divisiveness, we all need all three, especially a little kindness, to calm the storms of life.

Many voices have come together to address the need for kindness. Some will define it, and some will provide it. We hope you will relate to these stories and share a little kindness with others in your life.

Kindness is Free

Sprinkle it Everywhere!

Launched in May 2021, the magazine focuses on Moms. Our team of experts shares real-life stories to help moms navigate the motherhood journey as the COOs, if not the CEOs of their families. She matters in heart, mind, body, and spirit! When mommy feels great, empowered, and happy, the ripple effect permeates her circle of influence - her family, neighborhood, and community.

Our mission is to help Moms build a better future for themselves, their families, and their loved ones. Our magazine offers mothers a loving serving of inspiration to experience JOY in their daily lives.

Get a Year Subscription with this eCoupon Code: 4Q9A0L08B4GY

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"Live. Love. Prosper., A shift in mindset can make anything possible", is a collection of inspiring real life stories demonstrating how the authors have dealt with heartbreak, anxiety, pain and struggle in life, and learnt the process these emotions to continue their journey towards success. These stories show how resilient the human spirit is, and how simple shifts in the way we think can create massive shifts in how our lives unfold.

Supporting our local communities by donating 100% of the royalties earned from our book to charities helping women and children.

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