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Good Mom Rules is a labor of love and advocacy designed to help moms identify and conquer the guilt they carry around with them every day. Many moms hold on to “mistakes” they have made or life circumstances that forced them to parent differently than they once imagined.
Conquering guilt allows you to live in the present with your children and enjoy motherhood more. This is possible when you have compassion for the younger versions of yourself. Releasing this heavy emotion will help you give your children the happier, freer mom they deserve.
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As a 4-time surrogate, I've heard most, if not all, the questions people have about surrogacy. I've also had a multitude of experiences to share about what it's been like.
II have a passion for helping families grow and I want to help others to understand more about surrogacy and if it's something they are thinking about doing themselves, help answer the questions they may not know they have so they can get off the fence, one way or another.
Healing Your Inner Child Makes You a Better Mom with Joy Baker | S8 E19
In this episode, I welcome energy worker and intuitive guide Joy Baker for a conversation that dives deep into the unconscious beliefs that shape our lives—and how to unravel them. Though Joy isn’t a mom herself, she brings powerful insights from 30 years of inner work, energy reading, and helping others heal ancestral patterns and trauma.
We explore the power of intuition, why so many of us learn to ignore it, and how to start trusting ourselves again—especially as parents. We talk about modeling intuition for our children, the legacy of self-trust, and how unresolved childhood wounds get activated in motherhood. Joy shares practical advice for breaking generational cycles, the role of compassion, and the importance of valuing your time and energy.
This episode is a gentle reminder that healing ourselves helps us parent from a more grounded and empowered place.
Joy Baker is a remarkable and compassionate soul dedicated to guiding her clients on a profound journey of emotional release and healing. With a unique expertise in untangling the threads of trapped emotions resulting from trauma, Joy's work transcends conventional healing practices. In a world where the scars of life's trials often remain hidden within, Joy shines a light on the transformative power of acknowledging and releasing these hidden pains.
Joy's mission is rooted in the understanding that trauma can silently shape our lives, affecting our emotions, actions, experiences, and even our physical well-being. Drawing from her own remarkable journey, Joy knows firsthand the importance of addressing these silent echoes of pain. A childhood marked by adversity – encompassing abuse, epilepsy, speech impediments, and relentless bullying – could have easily defined Joy's life. Instead, it ignited an unquenchable fire within her to rise above.
Connect with Joy:
Facebook.com/CourageInAction
CourageInAction.com
Connect with me:
linktr.ee/coachalysialyons
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Book one in the All Things Wellness book series introduces you to the All Things Wellness Wheel.
The ATW WheelTM is a tool used to determine your current health and wellness status in 24 areas of your life. We call these areas the spokes of your wellness wheel. You will learn how the components of this wheel help you to find harmony within your heart, spirit, mind, and body and if neglected how challenging it is to stay healthy, wealthy, happy, and wise. In The Four-Fold Formula for All Things Wellness, you will learn how your wellness wheel’s components help you find harmony within your heart, spirit, mind, and body. Forty authors share their personal and true stories that will leave you feeling empowered, motivated, and full of hope.
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Being healthy and happy doesn’t just happen. It takes awareness, education, strategy, consistency, emotional resiliency, and more. It sounds like planning for a battle or a war, doesn’t it? We need to be tactical in our efforts to find peace and healthy solutions that work for us and those we love. Emotional, physical, mental, spiritual, organizational, and financial growth are the framework of any military training unit. How do the troops prepare for duty? They have a unified goal for improvement. Your health, wellness, and well-being are no different. Based on the concept of the A.T.W. Wheel, you learn strategies to
Win the Wellness W.A.R. by taking responsibility for your own heart, spirit, mind, and body. The wheel teaches you how to assess your current skill level in 24 areas of your life and level up by gaining strength, knowledge, and control to improve your quality of life. 30 Contributing Authors have soldiered through their own health and wellness battles and share their personal stories of despair, tragedy, or unforeseen obstacles. They have been victorious and share their triumphs..
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When you get into your vehicle, if you’re headed in a new direction, the first thing you do is enter the address into your G.P.S. Along the way, you become aware of detours, delays, and dead-ends. Health and wellness is no different. Using the ATW Wheel(TM) allows you to see exactly where you are, helps you plan ahead, and course correct if necessary Whether your goal is to enhance a relationship, find harmony in your life, purchase a home, graduate from college, or lose fifty pounds, buckle up; we can help you dial in to your Wellness G.P.S. and help you arrive at your destination.
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A Daily Gift of Gratitude is the first book in the Daily Gift Book Series.
Gratitude and anxiety can’t be present at the same time. When you focus on gratitude, anxiety loses its hold, and the level of light in your life grows exponentially.
The practice of listing people, places, and things for which you are grateful, reveals even more for you to recognize with gratitude.
Nearly 100 authors from around the globe have brought their perspectives on gratitude to the pages of this book.
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A Daily Gift of Hope is the second book in the Daily Gift Book Series.
The first, A Daily Gift of Gratitude, opened the door for this book. After all, a grateful heart is indeed a hopeful heart.
A Daily Gift of Hope is a collection of nearly 100 personal stories contributed by 77 authors from around the globe who have brought their perspectives, experiences, and hopeful hearts to the pages of this book.
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A Daily Gift of Kindness is the third book in the Daily Gift Book Series.
Kindness is the focus of the stories in this, the third book of the Daily Gift Book Series. The first focused on gratitude, and the second was hope.
In a world filled with trials, confusion, instability, and divisiveness, we all need all three, especially a little kindness, to calm the storms of life.
Many voices have come together to address the need for kindness. Some will define it, and some will provide it. We hope you will relate to these stories and share a little kindness with others in your life.
Kindness is Free
Sprinkle it Everywhere!
Launched in May 2021, the magazine focuses on Moms. Our team of experts shares real-life stories to help moms navigate the motherhood journey as the COOs, if not the CEOs of their families. She matters in heart, mind, body, and spirit! When mommy feels great, empowered, and happy, the ripple effect permeates her circle of influence - her family, neighborhood, and community.
Our mission is to help Moms build a better future for themselves, their families, and their loved ones. Our magazine offers mothers a loving serving of inspiration to experience JOY in their daily lives.
Get a Year Subscription with this eCoupon Code: 4Q9A1WBMVUZU
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"Live. Love. Prosper., A shift in mindset can make anything possible", is a collection of inspiring real life stories demonstrating how the authors have dealt with heartbreak, anxiety, pain and struggle in life, and learnt the process these emotions to continue their journey towards success. These stories show how resilient the human spirit is, and how simple shifts in the way we think can create massive shifts in how our lives unfold.
Supporting our local communities by donating 100% of the royalties earned from our book to charities helping women and children.
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To be notified of upcoming events and get a FREE chapter of Good Mom Rules: Ditch Mom Guilt and Find Your Happy
free gift!
To be notified of upcoming events and get a FREE chapter of Good Mom Rules: Ditch Mom Guilt and Find Your Happy
© 2025 Coach Alysia Lyons. All rights reserved.
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