Family Gatherings Without the Drama | How to Protect Your Peace During the Holidays

Family gatherings can be joyful… and emotionally loaded. This Thanksgiving, let’s talk about how to protect your peace — even when family energy feels heavy. 🕊️

In this episode of Imperfect Mommying, I’m sharing how to navigate those tricky dinner table moments with awareness, grace, and grounded gratitude. You’ll learn how to:
✨ Stay calm when emotions rise
✨ Set loving boundaries without guilt
✨ Protect your energy from family drama
✨ Practice gratitude that’s real — not performative

Because peace isn’t found in the perfect meal… it’s reclaimed in the moments you choose presence over pressure.

💛 Tune in and remember — you deserve to enjoy the table you’ve set, not just survive it.

🎧 Listen now and subscribe for more real conversations about motherhood, healing, and inner peace.

✨ ABOUT ME: I'm Alysia Lyons, a certified life coach helping moms release guilt and overwhelm, reconnect with their intuition, and parent from a place of peace.
🌐 Learn more: https://alysialyons.com
📞 Book a Mom-Life Reset Call: https://alysialyons.com/align

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