Alysia LyonsOur beliefs shape the way we respond to our children—but they don’t have to define it. This heartfelt reflection explores how unhealed patterns and limiting beliefs can unintentionally be passed down, and how choosing compassion over criticism can rewrite the story for the next generation
Alysia LyonsNew Blog Post Description
Alysia Lyons💥 Is your child melting down—and taking you with them? 😩 You’re not alone. In this week’s Imperfect Mommying podcast, I’m joined by board-certified music therapist and parent consultant Samantha Foote, and we’re talking all things emotional regulation, neurodivergence, and how to stay grounded when everything feels like too much. 🎶 We explore how music can help shift emotions (for both you and your child), the power of breaking things down into small steps, and why getting curious instead of furious might be your new parenting mantra. If you’re parenting a child with ADHD, autism, or sensory sensitivities—or just feeling overwhelmed navigating big emotions—this episode is full of tools and encouragement. 💛
Alysia LyonsNew Blog Post Description